In my workshops, intensive, continuous work takes place within a group in order to strengthen personal growth potential including body chemistry. A group dynamic can lead to potentiated energy amplification and enrich your experience to a degree that you would not experience alone.
Sound Meditation
You will experience the sounds while lying down (in a relaxed supine position) being guided through a meditation, which will gently lead you into letting go and expanding the resonance spaces of your body. In the sound meditation, the brain waves and body rhythms can synchronize with the vibrations of the selected instrumental sounds. The subtle sound frequencies can give you more vital life energy, deep relaxation, regeneration, grounding and a sense of being whole. The deliberately chosen sound progression with special harmonies, rhythms and intervals also serves to harmonize your different body systems.
Sing Up Workshops
Of all instruments, your own voice has the greatest transformational powers. We all have our very own sound that we can tune into. Through certain forms of toning and chanting, we together can give our voice a new sound space. In a playful, light and effortless way, we can make friends with our voice again.
“Everything in the physical world is based on a tone. All objects have a spiritual tone by virtue of their being. And man himself is such a spiritual tone in his deepest being. The sound is the element from which the soul is woven, it is its actual home.” (Rudolf Steiner)
Circadian Rhythms Workshops
Eight times a year, special workshops give us the opportunity to celebrate the four seasons and the four inter-seasons. During two solstices (June 21 & Dec 21), two equinoxes (Mar 21 & Sep 21) and four quarter cross days (approximately Feb 1, May 1, Aug 1 & Aug 1) Nov.) we can appreciate the balance and powers of duality. Through appropriate sounds, moods and harmonies we have the opportunity to tune into the changing rhythm of creation and to strengthen our own biorhythm.
All workshops are currently held on request in Hanover-Kleefeld (GER) and in Switzerland.
For more information, please contact: +49 170 47 68 016